Jessica Mathis – Medium

Jessica Mathis

Finding Purpose as An Ex-Christian

Photo by Smart on Unsplash

Jul 18, 2023

Finding Purpose as An Ex-Christian

Jul 18, 2023

Published in
DataDrivenInvestor

How I Used Self-Determination Theory to Get Motivated

My new outlook on being motivated and doing hard stuff.

Sep 29, 2020

How I Used Self-Determination Theory to Get Motivated

Sep 29, 2020

How to Become a 31-Year-Old with A College Degree and No Idea What You’re Doing

I value passion and purpose so much, so why don’t I have it?

Jul 7, 2020

How to Become a 31-Year-Old with A College Degree and No Idea What You’re Doing

Jul 7, 2020

My New Doctrine for Smashing Perfectionism

How I found the middle-ground in dieting hell…using a breakfast cereal.

May 25, 2020

My New Doctrine for Smashing Perfectionism

May 25, 2020

Published in
The Post-Grad Survival Guide

How Micro-Accomplishments Made Me Feel Better on a Bad Day

Doing the bare minimum turned my day around in an unexpected way

May 15, 2020

How Micro-Accomplishments Made Me Feel Better on a Bad Day

May 15, 2020

Published in
The Post-Grad Survival Guide

Build Self-Esteem with These Tips and Exercises

Psychologist-proven, personally-tested methods to feel better about yourself

Apr 30, 2020

A shoulders-up view of a person with a flower crown, smiling, in front of a yellow background.

Apr 30, 2020

Do What Gives You Light

The Simplified Guide to Being A Little Bit Happier

Jan 15, 2020

Do What Gives You Light

Jan 15, 2020

Published in
The Startup

The Bare Minimum Method of Self-Care

Mental fog? Bad depressive episode? Sometimes you don’t need bubble baths and face masks. You need the self-care before the self-care.

Sep 8, 2019

The Bare Minimum Method of Self-Care

Sep 8, 2019

Already Gone: A Eulogy for the Living

I was unable to make eye contact with my grandmother for more than a few seconds straight before I had to look away at the TV. It was on a…

May 29, 2019

Already Gone: A Eulogy for the Living

May 29, 2019

Jessica Mathis

Jessica Mathis

Writer at The Unplug Initiative. Mental health advocate. Doing my best in the pursuit of self-improvement.

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